by Vivian Oberling | Apr 12, 2024 | Communication, Relationships, Therapy
Self-care has become one of those buzzwords that is now met with adamant support or disdain. But no matter your initial reaction to the phrase, the core intention underneath holds—it’s defined as providing adequate care and attention to your own physical and mental...
by Vivian Oberling | Mar 13, 2024 | Communication, partnerships, Relationships
Marriage is a beautiful journey, but like any adventure, it comes with its own set of detours and roadblocks. For many, a trauma (past or current) in a partner’s life can significantly impact the relationship. Most of the US population is exposed to a traumatic event...
by DAVID KHALILI | May 20, 2023 | Communication, marriage, Relationships
Imagine you’re holding a tray. You put a glass of OJ, a cup of coffee, and a lightweight glass of wine on that tray. The coffee mug is the heaviest, so it makes the tray wobble off balance. But all you have to do is move the mug to a different part of the tray...
by DAVID KHALILI | May 19, 2023 | Communication, marriage, Relationships
Feeling anxious about getting married is totally normal. It’s a lifelong commitment that comes with a ton of responsibility and work! However, it can also bring about the most joyful parts of your life by being able to share life’s sweet moments with the...