by Vivian Oberling | Oct 7, 2025 | Relationships
There are few things that shake a relationship to its core like betrayal. Whether it’s an affair, financial deceit, or emotional duplicity, when trust is broken, everything shifts. All you’ve known comes into question; not only your partner, but your own sense of...
by Vivian Oberling | Oct 2, 2025 | Communication, Relationships
We’ve all been there. One minute, you’re trying to talk through something that’s bothering you, and the next, voices are raised, defenses go up, and suddenly it’s not about the original issue. Now it’s about how you said it. Or what they didn’t say. Or the tone....
by Vivian Oberling | Sep 30, 2025 | Communication, Relationships
Let’s start here: Needing therapy doesn’t mean your relationship is broken. In fact, it often means you care enough to fix what’s not working before it snowballs. But how do you know when it’s time to bring in a third party? What’s “normal couple stuff” vs. something...
by Vivian Oberling | Sep 29, 2025 | Communication, Relationships
In relationships, expectations shape nearly everything—how we show love, how we argue, how we interpret a partner’s silence, and what we believe makes a “good” relationship. The problem isn’t that we have expectations; it’s usually that we rarely put them into words....
by Vivian Oberling | Sep 14, 2025 | Communication, Relationships
Marriage is one of the most significant relationships in a person’s life. It can be a source of emotional support, stability, and joy—or, when distressed, a source of deep stress, loneliness, and even trauma. Given that, it shouldn’t be surprising that mental health...
by Vivian Oberling | Sep 11, 2025 | Communication, Relationships
The dreaded “D” word—divorce. It’s a word that stirs up strong emotions, personal memories, and deeply held beliefs. So it makes sense that many conversations around divorce focus on how to predict and prevent it. We often talk about the big, obvious red...
