by Vivian Oberling | Sep 30, 2025 | Communication, Relationships
Let’s start here: Needing therapy doesn’t mean your relationship is broken. In fact, it often means you care enough to fix what’s not working before it snowballs. But how do you know when it’s time to bring in a third party? What’s “normal couple stuff” vs. something...
by Vivian Oberling | Sep 29, 2025 | Communication, Relationships
In relationships, expectations shape nearly everything—how we show love, how we argue, how we interpret a partner’s silence, and what we believe makes a “good” relationship. The problem isn’t that we have expectations; it’s usually that we rarely put them into words....
by Vivian Oberling | Sep 14, 2025 | Communication, Relationships
Marriage is one of the most significant relationships in a person’s life. It can be a source of emotional support, stability, and joy—or, when distressed, a source of deep stress, loneliness, and even trauma. Given that, it shouldn’t be surprising that mental health...
by Vivian Oberling | Sep 11, 2025 | Communication, Relationships
The dreaded “D” word—divorce. It’s a word that stirs up strong emotions, personal memories, and deeply held beliefs. So it makes sense that many conversations around divorce focus on how to predict and prevent it. We often talk about the big, obvious red...
by Vivian Oberling | Sep 10, 2025 | Communication, Relationships
Anger is a human emotion—we all experience it and it is a natural reaction to many parts of life. And, as a human feeling, it shows up in our relationships at one point or another. Anger is neither a good nor a bad thing, but when anger results in behaviors that are...
by Vivian Oberling | Sep 9, 2025 | Communication, Relationships
You love them. You chose this relationship. But lately? It feels like work—heavy, unrelenting work. Conversations feel strained, every little thing sparks irritation, and you just feel “blah” about the relationship. If you’re nodding yes to this, you may be...
