by Vivian Oberling | Apr 4, 2024 | Communication, Relationships, Self-Care, Self-Help
If you’ve found your way to this article, you’re probably in the process of exploring premarital counseling. As a clinical psychologist, my vote would be a resounding “Do it!” but you may still have questions or worries. Premarital counseling is an investment in your...
by GIGI MCDOWELL | May 4, 2023 | Self-Care, Wedding
The words “wedding” and “stress” tend to go hand in hand. Am I right?! If you’ve ever planned a wedding before, you’re probably vigorously nodding your head! We all know wedding planning can be stressful, and it’s important to...
by Julia Rodgers | Feb 12, 2023 | Relationships, Self-Care
“The group that meditates together stays together.” This oft-repeated adage among proponents of mindfulness and meditation applies to groups of any size–including couples. Meditation-based activities act as an invisible glue for relationships, helping to foster bonds...
by Nicole Sheehey | Oct 8, 2022 | cohabitation, Massachusetts Prenuptial Agreements, partnerships, Relationships, Self-Help
If you like someone and think you might be interested in dating them, the next step is usually pretty simple: You see if they want to hang out sometime, start dating, and maybe even eventually move in together and get married. Right? However, in many countries around...
by Nicole Sheehey | Sep 30, 2022 | Relationships, Self-Care
When you think of detoxing, you might picture yourself drinking green juice for a week or sitting in a sauna for a half-hour, but there is a whole other side to that is good for your mental well-being, and that is participating in a digital detox. Doing a digital...