by Vivian Oberling | Apr 12, 2024 | Communication, Relationships, Therapy
Self-care has become one of those buzzwords that is now met with adamant support or disdain. But no matter your initial reaction to the phrase, the core intention underneath holds—it’s defined as providing adequate care and attention to your own physical and mental...
by Nicole Sheehey | Apr 11, 2024 | Military Prenup, Military Wedding
Mike and Brittany lived together on base for a decade. They considered themselves a married couple in every way but never had a formal wedding. When Mike unexpectedly passed away, Brittany discovered that their lack of a marriage certificate could prevent her from...
by Vivian Oberling | Apr 10, 2024 | Communication, Therapy
If you’re currently in individual therapy, let me start off by saying – good on you! It’s not always easy to recognize when additional support is needed and to do something about it. But if you’re here today, you may be questioning whether you need something...
by Sara Ovando-Bowen | Apr 9, 2024 | Prenuptial Agreements
Welcome to the exciting world of personal finance and estate planning! Legal documents are vital tools for protecting your assets, outlining responsibilities, and ensuring your wishes are honored. You may have heard of prenuptial agreements (prenups), living trusts,...
by Sara Ovando-Bowen | Apr 8, 2024 | Prenuptial Agreements, Protecting Assets
If, for whatever reason, you don’t want a prenup or cannot get one (maybe your future spouse is refusing one), you may be wondering how you can protect yourself financially without a prenup. We’re here to tell you that there’s no better way to protect yourself...
