by Vivian Oberling | Apr 10, 2024 | Communication, Therapy
If you’re currently in individual therapy, let me start off by saying – good on you! It’s not always easy to recognize when additional support is needed and to do something about it. But if you’re here today, you may be questioning whether you need something...
by Vivian Oberling | Apr 4, 2024 | Communication, Relationships, Self-Care, Self-Help
If you’ve found your way to this article, you’re probably in the process of exploring premarital counseling. As a clinical psychologist, my vote would be a resounding “Do it!” but you may still have questions or worries. Premarital counseling is an investment in your...
by Vivian Oberling | Mar 31, 2024 | Communication, Finances
Do you have money on your mind? Well, you’re in good company. The American Psychological Association’s (APA) 2023 Stress in America survey found that most people were stressing about money and the economy, and these levels have increased since 2019. Like other...
by Vivian Oberling | Mar 27, 2024 | Communication, Finances
Oof, money. It’s a topic that makes most of us squirm. And, if you’re like me, you were taught to avoid talking about money, politics, and religion explicitly. Well, it’s time to challenge that teaching (at least concerning money), especially talking about it with...
by Vivian Oberling | Mar 22, 2024 | Communication, Prenuptial Agreements, Relationships
Alright. Let’s talk about prenups. Or, more specifically, let’s get you talking about prenups. When you think or talk about wedding planning, you probably run through the general party planning list – location, decor, food, music… Yet, one conversation that...