by Vivian Oberling | Mar 6, 2026 | Therapy
Couples therapy is often seen as a last resort for couples. It’s what friends recommend after they’ve given you all the advice they can give, or feel over their heads about how to help you. It’s what partners throw out so they can say they gave it their all before...
by Vivian Oberling | Mar 2, 2026 | Therapy
Couples today are more open than ever to therapy, and that’s a great thing. Seeking help is no longer whispered about—it’s seen as a sign of effort, maturity, and care for the relationship. However, with that openness sometimes comes a subtle misconception that...
by Vivian Oberling | Jun 27, 2024 | Communication, Therapy
21 million Americans experience depression each year. When one partner is navigating life with depression, it can pose unique challenges to the relationship, especially as newlyweds. The key to remember is that depression is a constellation of symptoms that varies...
by Vivian Oberling | Jun 21, 2024 | Divorce, Therapy
One of the most common misconceptions I hear is the belief that a prenuptial agreement, commonly referred to as a prenup, automatically increases a couple’s chance of divorce. The short answer? No, a prenup does not automatically increase your risk for divorce. Let’s...
by Vivian Oberling | Jun 19, 2024 | Communication, Therapy
As parents, we plan, dream, and hope for the best for our child(ren). Our child finding a partner is a joyful occasion… unless we discover their partner is not the person we had hoped for. You may dislike your child’s fiancé or believe they aren’t the right person for...
by Vivian Oberling | May 30, 2024 | Relationships, Therapy
According to the American Psychiatric Association, anxiety disorders are the most common mental disorders and affect nearly 30% of adults at some point in their lives. That said, it’s normal to have worries and fears about getting a prenup. Let’s say you have a...
