by Vivian Oberling | May 10, 2024 | Communication, marriage, Therapy
Online shopping, ordering food through an app, finding a romantic partner (or situationship…) online—in our fast-paced digital world, we can do almost anything online that we can do IRL. In some ways, this provides access, ease, and flexibility; in other ways, it has...
by Vivian Oberling | May 4, 2024 | cohabitation, Communication, Therapy
During the COVID-19 pandemic, our world changed in many ways. One of the most significant shifts was the increase in people working remotely. As offices closed their doors and Zoom meetings became the new norm, millions of employees found themselves setting up offices...
by Vivian Oberling | Apr 30, 2024 | Communication, Finances, Prenuptial Agreements, Therapy
The prenuptial agreement process isn’t always easy. Some may have difficulties initiating the conversation or processing the emotions that can arise. Others, though, struggle most with the tedious parts of the process—paperwork, questionnaires, and finding the needed...
by Vivian Oberling | Apr 29, 2024 | Communication, marriage, Relationships, Therapy
Marriage has evolved significantly over the last few centuries, although you may not realize it! In Western society, marriage began as an economic arrangement and slowly became a search for love. In the most recent iteration, marriage is now synonymous with fairy...
by Vivian Oberling | Apr 12, 2024 | Communication, Relationships, Therapy
Self-care has become one of those buzzwords that is now met with adamant support or disdain. But no matter your initial reaction to the phrase, the core intention underneath holds—it’s defined as providing adequate care and attention to your own physical and mental...
by Vivian Oberling | Apr 10, 2024 | Communication, Therapy
If you’re currently in individual therapy, let me start off by saying – good on you! It’s not always easy to recognize when additional support is needed and to do something about it. But if you’re here today, you may be questioning whether you need something...